Download PDF The Book of Ho'oponopono: The Hawaiian Practice of Forgiveness and Healing
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The Book of Ho'oponopono: The Hawaiian Practice of Forgiveness and Healing
Download PDF The Book of Ho'oponopono: The Hawaiian Practice of Forgiveness and Healing
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A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life • Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups • Draws on the new science of epigenetics and quantum physics to explain how Ho'oponopono works • Explains how the trauma of past events can cloud your perceptions and reveals how to break free from the weight of your memories Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears, and dysfunctional programming and grant yourself forgiveness, peace, and love. The process is deceptively simple--first you must recognize your own responsibility for creating the events in your life, then you are ready to apply the mantra of Ho'oponopono: I’m sorry, Forgive me, Thank you, I love you. Repeated several times over a dedicated interval, the negativity is replaced with inner peace, love, and harmony--and, as the stories in this book show, sometimes even miracles take place. In this step-by-step guide, the authors explain how to apply Ho'oponopono to traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups. Drawing on quantum physics and epigenetics, they explore how Ho'oponopono works--how thoughts and consciousness can affect the expression of your DNA, the materialization of your goals, and the behavior of those around you. They explain how negative thought patterns and memories unconsciously guide your life and draw more negativity to you, perpetuating the cycle of bad events and clouding your recollection of the past. By apologizing to yourself, your memory, and the event in question, you can forgive yourself, heal your memories, and cleanse your perceptions. By reconciling with yourself, you open your heart to love for your experiences, yourself, and others and bring harmony to your mind, body, and the world around you.
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Product details
Paperback: 160 pages
Publisher: Destiny Books (March 18, 2016)
Language: English
ISBN-10: 1620555107
ISBN-13: 978-1620555101
Product Dimensions:
5.4 x 0.4 x 8.2 inches
Shipping Weight: 8 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
26 customer reviews
Amazon Best Sellers Rank:
#120,800 in Books (See Top 100 in Books)
On a very practical level, this book is the best tool I have found for letting go of old baggage that I had been hauling around for decades. It is as easy to practice as introduced early in the book, and doing so daily without expectations begins to reveal a richer life and unexpected pleasant surprises. The chapters that relate concepts in the book to modern discoveries in quantum physics are particularly fascinating. I found it interesting that the book predicted further substantiation of energy capable of unimpeded travel across the universe such as the gravimetric waves recently detected by the LIGO facilities.
There are several books out there on this topic but the depth, grace and understanding based on andDrawing from amazing research makes this foremost of Ho'ponopono books.
One of the better books on Ho'oponopono. Better than Vitale's books. Lot of good how to information
I live in Hawaii, so I am interested in learning about anything that has to do with the Hawaiian culture. Hooponopono is the Hawaiian practice of forgiveness and healing. I understand that when I am feeling a negative emotion such as anger or fear, I can use Hooponopono to replace that fear by saying four simple phrases. These phrases are I'm sorry, I love you, thank you and forgive me. This is something that would be very hard for me to do when I am angry and scared, but it is something that I should strive to do more. Hooponopono does not replace medical treatment or therapy. I should not expect a miracle and be relieved of all negative emotions, but I truly believe that I can feel more at peace with myself and my coworkers by using Hooponopono in stressful situations.I really like the concepts of unihipili, uhane and aumalua. Unihipili is the unconscious mind. Uhane is the conscious mind. Aumalua is the soul or divine intelligence. These are all parts of an individual person. When Hooponopono is used, then all of these parts of a person is balanced. This book motivates me to learn more about Hooponopono and become more balanced in my life. I want to learn how to develop these Hawaiian aspects of myself more/ I enjoy expanding my Hawaiian vocabulary, and I appreciate this information very much. I believe that a separate book could be written about each of these concepts. This book is missing stories of people who have used Hooponopono, but hopefully I can find that in another book or discover it for myself. This book motivates me to do more research on Hooponopono.
I have read many books on spiritually and this books has been more effective than any others. It is brief, simple, to the point, and transformative.
I thought the chapters on things like NLP, Quantum Physics etc would explain how the process worked and was excited when I saw them in the table of contents. Seemed disjointed and disconnected. Nor sure why they were added. I am going to try other books. The beginning of the book was great and I believe the process is powerful. Just that the rest of the book added nothing to deepen my understanding. Wouldn't recommend this book.
real good, but you have to practice it for results
I’ve known about Ho’oponopono for over a year but never worked with it seriously. I recently did some healing work and this book dropped in my lap. I cannot recommend this book enough. It easily explains the process (if you want to call it that) simply and explains what happens on the quantum level. This helped make this a daily practice.
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